Episode Details
Back to EpisodesThe Healing Power of Nature and Spirituality with Edie Summers
Description
Join Emma and Edie on The Healing Odyssey podcast as they navigate the intricate world of addiction and recovery. Through personal anecdotes and professional insights, they shed light on the dual challenges of dealing with addiction personally and supporting loved ones. This episode underscores the significance of empathy, understanding, and creating personalised recovery strategies. Edie shares her journey from disordered eating to embracing positive addictions like yoga and nature walks. The conversation offers hope and advice for those dealing with addiction, highlighting the connection between trauma, addiction, and the body, and advocating for a holistic approach to healing.
Check out Edie's link here:
Purchase Edie's Book: bit.ly/bookonwellness
Website: ediesummers.com
FB: facebook.com/chronicfatiguesupport
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Until next time... be gentle with yourself, stay curious, and keep finding your own way forward