Episode Details

In this episode of the Eric Roberts Fitness Podcast I talk about the most important part of your fitness journey. This is where most people go wrong and see themselves revert back into old habits. If you get conquer this time period, then you will see change forever. Hope you enjoyed the podcast and if you did, feel free to leave a 5 star rating and review on iTunes. If you want to check out the behavior change podcast you can do so here below. https://podcasts.apple.com/us/podcast/eric-roberts-fitness/id1473838608?i=1000515298382 -E