Episode Details

In their annual tradition, Jen talks to Pete about ways in which running (or not running) has taught her about life.

Specifically, in this episode Jen and Pete talk about:

• How might we decide whether or not to take action on something that is hard or painful?
• What opportunities might arise from saying no to something?
• Why is it important to revisit the reasons behind our practices and routines?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

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Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

Reach us: hello@thelongandtheshortpodcast.com

Pete's work: humanperiscope.com · Jen's work: jenwaldman.com