Episode Details

Send us your thoughts through Fan Mail

Summer Series - Episode 7 of 7

 It’s our final episode in the Simple Coping Skills for the Christian Soul summer series, and we’re ending with one of my favorite tools—singing to the Lord. This isn’t just about listening to music—it’s about lifting your own voice, out loud, to shift your focus back to God.  

In this episode, we’ll explore the science and scripture behind singing, when to use it as a coping skill, and how to make it part of your daily rhythm. I’ll even share listener recordings of choruses to help put a song of truth in your heart today.  Hope you will sing along!

Referenced in Podcast:

Listener Kids

Support the show

Get Healey's Books:  

Changing Your Feelings - A Workbook for Anxiety and Worry  

The Red Ball, A Story of Friendship and Forgiveness

The Companion Activity Book for The Red Ball

The Worried Little Goat

_______________________________

For free Mental Health Resources:  Create an account on my website for unlimited resource access! 

Click here to support the show

*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   

*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own.

Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.