Episode Details
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104: On a GLP-1? What You Must Know About Safe Use, Microdosing & Hidden Dangers (Ozempic, Tirzepatide, Wegovy)
Description
Are you curious—or maybe even nervous—about starting a GLP-1 medication like Ozempic, Wegovy, Mounjaro (Tirzepatide), or Semaglutide? You’re not alone. These medications are everywhere in 2025, but most of the information online is either hype from influencers or fear-based headlines.
In this video, I break down the truth about GLP-1s so you can make an informed decision about your health:
- Why microdosing GLP-1s can be safer than standard dosing
- The biggest side effects and risks people aren’t talking about
- How blood work, nutrition, protein intake, and weight training support your GLP-1 journey
- The difference between GLP-1 medications like Semaglutide, Tirzepatide, and Ozempic
- Why choosing the right provider (not influencer clinics) matters for your long-term health
As a functional medicine practitioner, I’ve seen GLP-1s change lives when used correctly – but I’ve also seen the dangerous shortcuts. If you want real results without risking your health, this video is for you.
👉 Apply for my 12-week coaching program here: https://www.undietyou.com/application-page
👉 My $19 strength program: https://undietyou.com/uy-strength-program-checkout
👉 GLP-1 Support Stack Supplements: https://oolalife.com/products/glp-support-collection?ref=lizzieens
💬 Comment below if you’re on a GLP-1, thinking about it, or want support—your story could help someone else!
#GLP1 #Ozempic #Tirzepatide #Semaglutide #WeightLossSupport
We talk about:
- 00:00 Introduction
- 00:10 Understanding GLP-1 and Its Risks
- 00:55 Importance of Professional Guidance
- 04:05 Personal Experience with Microdosing
- 04:13 12-Week Group Coaching Program
- 06:45 Exciting Personal Announcement
- 08:29 Diving Deeper into GLP-1 Usage
- 08:49 Concerns with Online GLP-1 Clinics
- 12:39 Proper Dosage and Monitoring
- 20:00 Essential Health Practices
- 25:39 Supporting Your GLP-1 Journey
- 29:58 Conclusion and Call to Action
Connect with me
- Instagram: https://www.instagram.com/lizzieens_wellness
- YouTube: https://www.youtube.com/@lizzieenswellness
- TikTok: https://www.tiktok.com/@lizzieh_wellness
- Website: https://undietyou.com/