Podcast Episode Details
Back to Podcast Episodes
Day 244: Focus is a Muscle, Not a Mood
Season 1 Episode 245
Don't wait for focus to show up—train it. This episode helps you treat your attention like a muscle you strengthen with small, consistent reps and intentional recovery, not a fleeting feeling you hope to catch.
📲 Connect with me:
- Instagram: @theronaldLjones
- LinkedIn: linkedin.com/in/theronaldLjones
- Website: therLjcollective.com
- Store: shop.therLjcollective.com
🎙 Don’t forget to subscribe to ELEVATE 365 on your favorite podcast platform and leave a review to help others find daily inspiration. Let’s rise higher, together!
Published on 3 months, 4 weeks ago