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160: Dr. Rachel Hollander, MD: Recovery Can Be Rapid Once You Understand This

Season 1 Episode 160 Published 8Β months ago
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In this episode, Dr. Rachel Hollander, MD, shares her 8-year journey with chronic pain. After seeing more than 20 medical professionals without finding answers, she discovered a new approach that transformed both her health and the way she practices medicine.

πŸ‘‰ Book a FREE 15-min call with Dr. Rachel - https://www.hollanderholistichealth.com/appointments
🌐 Dr. Rachel's Website - http://hollanderholistichealth.com

MENTIONED IN THIS VIDEO:
πŸ“±Try Curableβ€”6 weeks FREE β€” http://www.curable.com/raelanagle

🧑 Freeme App β€” Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

πŸ“• Unlearn Your Pain by Dr. Howard Schubiner - https://amzn.to/4e8zm1u
πŸ“˜ The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
πŸ“— The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
🌐 Association for the Treatment of Neuroplastic Symptoms (ATNS) - https://www.symptomatic.me
🌐 Dr. Howard Schubiner's Website (research, books and other resources) - https://unlearnyourpain.com/

RESEARCH & STUDIES MENTIONED:
πŸ“„ Psychophysiologic Symptom Relief Therapy – Long Covid Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10196153/
πŸ“„ Pain Reprocessing Therapy – JAMA Psychiatry Chronic Back Pain Study: https://pubmed.ncbi.nlm.nih.gov/34586357/

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!Β 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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