Does the thought of making your own herbal medicine intimidate you? Maybe you know that herbs can help with everything from physical ailments to emotional distress, yet you're not sure where to start? Today Rachelle Robinett, author of Naturally, shares her insights on herbalism, its benefits, and how it can be integrated into daily life.
In today's episode we discuss the importance of small health changes, the misconceptions surrounding herbalism, and the safety and efficacy of herbs compared to modern medicine.
Rachelle emphasizes that herbalism is accessible to everyone and can be practiced in simple ways, making it a holistic approach to health and wellness.
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Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7
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Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747
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About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.
My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.
👋Find me in all the places:
My book: https://amzn.to/45Pt8Pu
My website: https://soulyrested.com/
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youtube: https://www.youtube.com/@MichelleVisser
CONTACT: michelle@soulyrested(dot)com
If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase
Published on 3 weeks ago
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