Episode Details
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352: The Bravery Effect: Building Courage with Jill Schulman
Description
What does it really mean to be brave—and how can you build courage like a muscle? In this episode, I talk with US Marine Corps veteran and positive psychology expert Jill Schulman about the science of bravery, overcoming fear, and taking bold steps toward meaningful goals.
Episode Highlights
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00:00 The Bravery Effect: An Introduction
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00:04 Transforming Through Bravery
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00:15 The Journey to Accomplishing Goals
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00:26 Living a Better Life with Bravery
My guest for this episode is Jill Schulman.
Jill Schulman is a U.S. Marine Corps veteran and expert in the science of bravery. With a Master's in Applied Positive Psychology (Science of Happiness and Well-Being) from UPenn, she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Bravery Effect: The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.
Connect with Jill
FB: https://www.facebook.com/jill.schulman.5
IG: https://www.instagram.com/jillschulman
LinkedIn: https://www.linkedin.com/in/jillaschulman/
Other Links:
Personal website: https://jillschulman.com/
Company website: https://breakthroughleadershipgroup.com/
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