In this episode the Senior Stooges discuss various ways to measure longevity with no cost exercises and assessments that are designed to estimate life expectancy. Listen to how the Stooges assess their ability to perform simple tests like balance, walking and grip strength, to push-ups and stand from a sitting position using no hands. All of this is, of course, presented with the usual engaging commentary and lighthearted conversation.
Look for our next episode coming up soon. Send questions or comments to our email at seniorstooges@myyahoo.com, or text to Fan Mail us and thank you for listening!
The Stooges
Published on 4 months, 1 week ago
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