Episode Details
Back to Episodes
Mind Reset: Decoding a Guided Meditation for Inner Calm and Clarity
Published 6 months, 2 weeks ago
Description
Hi Friend
This is an extra for today's meditation called I am rooted in this moment anchored by the steadiness of my breath.
It's a discussion about my show, breaking it all down.
Let me know if you'd life these more often?
Have a beautiful day, what ever you do, where ever you are. Find your perfect moment of calm and Mindful living.
Martin
#meditation #calm
Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
This is an extra for today's meditation called I am rooted in this moment anchored by the steadiness of my breath.
It's a discussion about my show, breaking it all down.
Let me know if you'd life these more often?
Have a beautiful day, what ever you do, where ever you are. Find your perfect moment of calm and Mindful living.
Martin
#meditation #calm
Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.