Episode Details

Ever wondered why some people effortlessly maintain habits while others struggle with constant willpower battles? The secret might be simpler than you think. 

Identity-based habits are the powerful drivers behind consistent behavior—not because we're forcing ourselves to act, but because we're simply being who we believe ourselves to be. 

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈