Episode Details
Back to Episodes
Reflection - Choosing Kindness Over Being Right
Season 19
Published 6 months, 2 weeks ago
Description
This is a companion podcast for this morning's mantra.
In moments of conflict, we often feel the pull to prove ourselves right. Today’s meditation invites us to soften that urge and choose kindness instead. By letting go of ego and embracing understanding, we create space for deeper connection and more loving relationships.
Your Morning Mantra: I choose kindness over being right
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.