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Surviving the Human Experience with Kristin Aurelia: Nature’s Answer to Stress
Adaptogens: Nature’s Answer to Stress and the Key to Long-Lasting Health Resilience In this episode, Master Herbalist, Valerie Bledsoe takes listeners on a journey to explore Adaptogens. Valerie shares the power of adaptogens and their role in supporting stress resilience. She explains how plant-based adaptogens help the body adapt to stress, restore balance, and protect against the hidden toll that constant pressure takes on our physical, mental, and emotional well-being. Connecting with Valerie: YouTube: www.youtube.com/@valeriebledsoe4807 Website: www.sollenaturals.com/sollefire Stress Resilience Quiz: https://www.sollenaturals.com/how-stress-affects-your-health?specialistSite=sollefire&referralCode=sollefire&lang=en Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Published on 7 hours ago