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Embracing the Middle Way
Episode 195
In this episode we discuss the concept of the Middle Way and explore how to move beyond polarities in spiritual practice and daily life, thus finding a balance between extremes and recognizing the interconnectedness of all things.
• Includes a guided meditation in which we bring two opposite energies together to sense how they are intertwined and to feel a balance and a gentle equilibrium as we use breath to weave the two together.
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NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
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To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
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If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian
Photo by Greg Jewett on Unsplash
Published on 7 hours ago