Episode Details
Back to EpisodesAre you Truly Living Life or Just Avoiding Death?
Description
Are you truly living, or just avoiding death? In this compelling episode of Unfiltered Friday, I delve deep into a personal breakthrough that has reshaped my understanding of life and trauma. After uncovering a significant experience from 42 years ago, I've realized that I’ve spent much of my life in a constant state of fight or flight, leading to an existence defined by overachievement and seeking external validation.
Join me as I explore the challenges of maintaining self-awareness while navigating this newfound understanding in real-time. Discover the impact of living as an overachieving people pleaser and why this can lead to feelings of emptiness. This episode is not just about my journey; it’s about uncovering the truths we all face and how we can start truly living instead of merely surviving. Don’t miss this eye-opening discussion!