Episode Details

Continue your journey into sleep with Part 2 of The Journal of the First Voyage of Columbus, featuring daily entries from October 16 through November 6, 1492. As Columbus and his crew explore new islands, you're invited to drift off beside the gentle waves and soft winds of Gull Harbor.

This episode blends peaceful narration, immersive soundscapes, and calming breathing cues to help you relax, reduce anxiety, and fall asleep naturally.

(00:00) Gull Harbor soundscape, peaceful bedtime story, breathing cues

(12:41) Columbus journal reading, relaxing voice, sleep story

(1:04:38) Gull Harbor ocean sounds, soundscape only

About Gull Harbor: A tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the sea, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness.

About The Sleep Retreat: A sleep podcast with calming bedtime stories, relaxing narration, and immersive soundscapes to help you fall asleep fast and support a peaceful nighttime routine.

The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner.

Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com

Interested in advertising? Contact: info@sixhorsemedia.com

Website: thesleepretreatpodcast.com

YouTube: @The-Sleep-Retreat

Bluesky: @thesleepretreatpod.bsky.social

X/Twitter: @sleepretreatpod

Instagram: @sleepretreatpod

TikTok: @sleepretreatpod

Music Credits:

Track Title: Sleep Meditation

Artist: Mapa

Source: Jamendo.com 

Track Title: Meditation Healing

Artist: Bulbasound

Source: Jamendo.com

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