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Dieting Sucks: Releasing Weight and Rewriting the Rules with Debbie Harris

Dieting Sucks: Releasing Weight and Rewriting the Rules with Debbie Harris

Episode 55 Published 8 months, 2 weeks ago
Description

This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I  sit down with wellness coach Debbie Harris for real talk on food, hormones, and the power of finding peace—with popcorn, with pants size, and with yourself.


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