Episode Details

Feeling stuck in your transformation journey or frustrated by “all-or-nothing” thinking?

Marilynn sits down with Assistant Coach Barb Svab to unpack why being a student of your own journey is the real secret sauce to lasting results. Both former teachers turned coaches show us how the skills that made them great in the classroom now empower women, especially those over 40, to stop chasing perfection, embrace consistency, and finally break through plateaus.

If you’ve ever struggled with motivation, consistency, or feeling like you have to do it all on your own, this conversation will shift your mindset and show you why coachability, not self-criticism, leads to lifelong transformation. Ready to be your own success story? Hit play and learn how to work smarter, not harder, inside and out.

Check out the full show notes and other resources at

https://www.getsculpted.ca/getsculptedpodcast/how-to-be-coachable-and-get-results

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