Podcast Episode Details

What a Breakthrough Really Feels Like (and How to Get There Faster) with Helen Denham

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In this episode, we’re joined by the incredible Helen Denham, a mentor, healer, and creator of The Lifted Method™: a 7-part framework designed to help you overcome self-sabotage and create life-changing breakthroughs.

What we cover:

• How The Lifted Method™ was born and the transformation that inspired it
• The manifestation that required Helen to uplevel
• What a true breakthrough actually feels like (and how to know if you’re having one)
• Quantum leaping (what it really is, and the subtle ways we hold ourselves back)
• Helen’s most powerful breakthrough and the shadow she had to face to get there
• Her favourite step from The Lifted Method™ and how each of the 7 steps works together

Buy The Lifted Method™ here!

🍋 Ready to regulate? Join Body Language™ here. 

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Helen:
Instagram: @helendenham_
Website: www.helendenham.com
Podcast: The Lifted Podcast
Membership: The Lifted Club

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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Published on 18 hours ago