Episode Details

August 20, 2025 ~ Lucy Ann Lance is joined by Dr. Angela Seabright, Care Management Physician at Blue Cross Blue Shield of Michigan. Dr. Seabright suggests easing kids back into a sleep routine by adjusting bedtime by 10-15 minutes every few days, encouraging a healthy diet, and managing screen time. Parents should also watch for signs of anxiety or mental health struggles and talk to their child’s doctor if needed. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.