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Are baths or showers better for our health?

Are baths or showers better for our health?

Published 11 months ago
Description

When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it is having a shower. Let’s consider the two choices from a health perspective.

It's pretty common knowledge that taking a bath isn't very eco-friendly, in terms of water consumption. Of course there are variables at play here when comparing the two. When taking a bath, you only really need to fill around a third of the tub up, so your torso is submerged when you lie down. But some people will fill it higher, which obviously uses more water. When taking a shower, it depends how long you keep it running for and how powerful the flow rate is. 

What does taking a bath do to our bodies? What about its impact on the cardiovascular system? Are there any points of comparison where taking a shower is better? In under 3 minutes, we answer your questions!

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A Bababam Originals podcast written and realised by Joseph Chance.

First broadcast: 23/1/2023

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