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What's the ideal temperature to stay healthy at home?
Description
The World Health Organisation suggests that 18° C is the perfect temperature to set your heating to, but in reality that is just an average. There are a number of variables to take into account.
For example, certain rooms might need to be heated more than others. And generally speaking, when we’re away from home or sleeping at night we can turn the heating down or off completely. That’s right, it can depend on age and medical conditions like thyroid problems for example. Where a certain temperature might be comfortable for some, for others it might be less bearable.
Isn’t it true that some people are more sensitive to the cold than others? Which rooms need to be heated more than others then? What should you do if your home is humid? In under 3 minutes, we answer your questions!
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A Bababam Originals podcast, written and produced by Joseph Chance.
In partnership with upday UK.
First broadcast : 11/12/2022
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