Episode Details

Bullet Journals

Season 1 Episode 236 Published 2 years, 9 months ago

Description

On this episode of How to Be Fine, Kristen and Jolenta talk all about bullet journals. Plus, they offer up advice on dating as a tall woman, and how to accept help in times of need.

Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Sources:

https://www.pcmag.com/how-to/are-you-bad-at-bullet-journaling-try-these-digital-alternatives

https://www.medicalnewstoday.com/articles/323323#How-perfectionism-affects-our-overall-health

https://www.washingtonpost.com/wellness/2022/10/19/perfectionism-anxiety-excellence/

https://www.vox.com/the-highlight/2019/11/27/20975989/perfect-mental-health-perfectionism

https://www.thelazygal.com/pros-cons-bullet-journaling-2021/

https://www.planningmindfully.com/reasons-people-struggle-with-bullet-journals/

https://www.bitofclarity.com/why-people-quit-bullet-journaling/

https://www.travelandleisure.com/trip-ideas/yoga-wellness/how-to-bullet-journal

https://www.berkeleywellbeing.com/habit-tracking.html

https://thefinancialdiet.com/the-dangers-of-data-fetishizing-3-ways-habit-tracking-helps-you-3-ways-its-hurting-more/

https://www.newyorker.com/culture/culture-desk/can-bullet-journaling-save-you