Podcast Episode Details

The Secret to Youthful Living: Anti-Aging Techniques to Look Younger and Feel Younger | Dr. Alex Roher E390

---

---

Looking younger isn’t luck—it’s science, strategy, and consistency.

In this episode, Rich sits down with Dr. Alex Roher, founder of SD Botox, to break down the truth about anti-aging and how to actually feel younger while looking younger. From Botox and fillers to testosterone, peptides, cold plunges, and red light therapy, they cover the real tools that keep your energy high and your body performing at its peak.

They dive into:

• Why Botox is preventative—not just for people in their 60s
• The risks and rewards of fillers (and why subtlety matters)
• How testosterone and peptides are changing the game for men and women
• The anti-aging benefits of cold plunges, cryo, and red light therapy
• Why your muscle mass and grip strength are two of the best predictors of longevity

If you want to extend your youth, increase your energy, and stay sharp as you age—this episode is your playbook.

Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest.

Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com.

If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

---

Published on 5 days, 9 hours ago