Episode Details

🎧 RESET & RISE: Your Midlife Comeback in Christ
 
Feeling behind in your faith, health, or purpose? You’re not alone—and you’re not stuck. In this episode, I share how Catholic women over 40 can reset spiritually, rebuild holy habits, and rise again with Christ at the center.
 
💛 Let this be your moment to step out of the guilt and into grace.
 
✨ Topics:
- Midlife healing through faith 
- Starting again when you’ve lost momentum
- The power of small, holy habits
- Why your comeback is spiritual, not superficial

📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries 
📸 Follow along on Instagram: https://instagram.com/fitandfueledbyfaith 
📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith 
#ResetAndRise #CatholicWomen #MidlifeComeback #FaithOver40 #HolyHabits

Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

📬 Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries  
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith  
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith


Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.