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The Real Reason You Quit Working Out
Season 2
Episode 2
Published 8 months ago
Description
Episode Description:
If you're starting a new fitness regiment, this means you've quit a different one (or multiple different ones). Why is that? Well, let's investigate and keep it from happening again!
What We're Covering:
- Accountability
- Expectations
- Boredom
- Overwhelm
- Perfection
- How to make sure you don't quit in the future!