Episode Details

In a noisy, distracted world, stillness isn't weakness—it's your greatest strength.

In this episode, Leigh Farnell shares "Stillness Is My Superpower", a meditative, inspiring song about the transformative power of slowing down, breathing deep, and taming the monkey mind.

You'll discover how stillness sharpens focus, unlocks creativity, and gives you a sense of calm clarity in the middle of life's chaos. Whether you're new to meditation or a seasoned practitioner, this is a reminder that the present moment is where your real power lives.

🎵 Stillness Is My Superpower
(A Song About the Value and Power of Meditation)

[Verse 1]
I sit down, close my eyes, breathe in deep
Let the noise fall silent, let the world sleep
No chasing, no needing, I just be
Floating in the source that flows through me

A cushion, a window, or an old bleacher seat
The stillness rises, the moment's sweet
No judgment, no fight, just let it be
In the calm, I finally feel free

[Chorus]
In meditation, I let it all go
Diving deep where the true rivers flow
No more doubt, no more disguise
Just the truth behind my eyes
It's my charger, my daily bloom
My rising sun, my mental room
Stillness is my superpower
A garden I tend, hour by hour

[Verse 2]
Like a mantra dancing in the wind
It comes and goes and comes again
Love with no meaning, peace with no name
A game of presence, not of gain

It's not escape—it's coming home
To the quiet space I truly own
Where Mike Love found light, and Gaga found grace
And Hugh Jackman bathed in the cosmic embrace

[Chorus]
In meditation, I let it all go
Diving deep where the true rivers flow
No more fear, no need to hide
Just awareness on the rise
It's my mirror, my mental gym
The spark within when life feels dim
Stillness is my superpower
I bloom within the silent hour

[Bridge]
Sogyal says it's the greatest gift
Ramana says it's the needed shift
St. Francis whispers: no doubt, no fear