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Back to Episodes46. Breath Prayers -Simple Coping Skills for the Christian Soul
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Summer Series - Episode 6 of 7
Simple Coping Skills for the Christian Soul
In today’s episode, we’re slowing down to learn a gentle but powerful coping skill called breath prayers.
I’ll walk you through what a breath prayer is, when to use it, how to create one, and we’ll practice together so you can begin using this simple skill today. Whether you’re a parent, a counselor, or someone just needing more calm, this episode will equip you with a biblical and brain-friendly way to reset.
Free Resource: Breath Prayer Cards
Simply log in or create an account - this resource will be located near the bottom of the page.
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Learn more about becoming a Christian:
How to Know Jesus: An Invitation into God's Story (Podcast Episode)
How to Be Saved (Resources on my Website)
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Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
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For free Mental Health Resources: Create an account on my website for unlimited resource access!
*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...