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Ask Me Anything" 09.23.2021
Episode 205
Published 4 years, 9 months ago
Description
1. What is the process for coming up with the various workout options each day?
2. Did I ever get a question at a CrossFit seminar that I could not answer?
3. What advice would I give to a new CrossFitter?
4. What advice would I give to an experienced CrossFitter?
5. Hand width grip for various styles of pull-ups.