Podcast Episode Details
Back to Podcast Episodes
Mark McAfee – The Health Benefits of Drinking Raw Milk & Dairy Products, The Immune System + Much More!
We talkd with Mark McAfee today from Organic Pastures here in California all about raw dairy products and the benefits they can have for your health.
Raw dairy consists mainly of raw milk, raw cheese, raw butter, raw cream and raw kefir. We don’t do a lot of dairy in our lives but we do like some raw butter and some cheese from time to time.
It’s very important that when getting raw milk that you know that the milk is clean and the cows are happy, grazing on grass, able to roam free in the pasture, they’re not locked up in cages or standing in their own excrement which is many times the case in conventional dairy farms.
It’s also important that the milk isn’t heated or treated by pasteurization or homogenization. Heat damage can cause protein molecules to be incredibly difficult to digest. Keeping the enzymes and bacteria alive is critical for being able to process and assimilate this raw food into your body.
We dispelled many of the concerns and myths people have about drinking raw milk and taking dairy products in general.
Some of the areas of concern people have that we covered are:
- Lactose intolerance
- The casein molecule
- IGF 1 growth factor and it’s supposed “correlation” to cancer
- Hormones
- Parasites
- Bacteria
- Radiation from Fukushima
- How humans are the only mammals to not wean off their mother’s milk
- And much more!
Mark McAfee was a really great guest and a fireball of information. You can tell this man is passionate about his cows and the work he’s doing at his ranch.
He’s doing some great things and we hope you like this show. Pass it on to your friends please!!!
I hope you liked the show. If you did, please share it! 🙂
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.Commercials During This Episode:
- Commercial #1 – One World Whey Protein Powder
- Commercial #2 – Vitamix Blenders
- Commercial #3 – Raw Chef Uncooking Program
- Commercial #4 – Omron Personal Nebulizers
- Commercial #5 – Medical Biomats For Healing
Find Extreme Health Radio On:
[include file=showpage-itunes-soundcloud-stitcher.html]
Please Subscribe:
Published on 6 months, 4 weeks ago