Podcast Episode Details

What I love about Nick Stern is that he gets it. Most people who train in the gym are concerned with only one thing, how they look. You don’t find many fitness models or hard core bodybuilders who truly care about their health like Nick does. What good is it to have a six pack or 22 inch biceps if you’re dying from cancer? I don’t get the mentality. But for some reason appearance is all they care about.

Health and fitness are intertwined and in my opinion those two take a back seat to our relationship with God. Nick Stern is a truly balanced guy and we had a great conversation.

After you listen, comment below and tell us what you think!

We discuss the following and so much more:

• How many grams of protein we need to build muscle
• Why soy is damaging to your body
• Tips for having healthy skin
• His morning routine to stay healthy
• The power of ormus
• Workout tips for building muscle and losing weight
• Why Sun Warrior Protein is 98% bio available and how it benefits the body
• And so much more!

Listen to Nick Stern talk about workout tips for building muscle and losing weight. – Click to tweet this!