Episode Details
Back to Episodes
Why Is Staying Consistent So Hard?
Published 2 years, 2 months ago
Description
Listeners say consistency is their biggest fitness challenge. During today's ten-minute walk, Dave talks about why this is so hard.
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.