Episode Details

Back to Episodes
Who Decided 10,000 Steps?

Who Decided 10,000 Steps?

Published 1 year, 9 months ago
Description

Why is 10,000 steps every day such a popular goal? During today's ten-minute walk, Dave shares the origin story of 10,000 steps.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free Walking is Fitness May Challenge Tracker


Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us