Episode Details

Back to Episodes
The Problem With Counting Steps

The Problem With Counting Steps

Published 1 year, 9 months ago
Description

Counting steps can provide big time motivation for fitness. But, there can also be a downside, as Dave discusses during today's ten-minute walk.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us