Episode Details
Back to Episodes
Three Ways To Measure Your Walk
Published 1 year, 5 months ago
Description
Finding motivation for fitness can be challenging. During today's ten-minute walk, Dave talks about how we measure our walking can also provide some motivation.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.