Episode Details

Back to Episodes
What Happens After You Start Walking?

What Happens After You Start Walking?

Published 8 months, 1 week ago
Description

After you start walking, something happens. During today's ten-minute walk, Dave lets you in on a secret.


Download your free fitness chain tracker that can help you build a walking habit that lasts


Support Walking is Fitness with a virtual coffee


Check out the Walking is Fitness store for items to make walking more fun and effective.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us