Episode Details

Do you find yourself staring at the ceiling at 2am wondering why your body just won’t let you sleep?

In this episode, host Rita De Michele sits down with Claudine Francois, Board-Certified Functional Medicine Practitioner and creator of The Midlife Body Code™. Claudine explains the real reasons behind midlife insomnia—hormones, hidden stressors, and habits—and shares simple, practical steps you can use tonight to finally sleep through the night. 

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 Free Guide: Want to know why your labs say you're fine but you still feel awful? Grab Claudine’s free guide - to uncover what your labs are really telling you and how to start feeling better: Why Your Labs Say You're Fine But You Still Feel Awful 

WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE

Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?

Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.

Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.

Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/

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