Episode Details

Today I'm going to talk to you about something that will help you in all areas of your life. And that's called mental toughness. And it's not a woo woo thing here. It's especially important for entrepreneurs because things happen and then you gotta get through them.

Screw The Commute Podcast Show Notes Episode 1029

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00:23 Tom's introduction to Mental Toughness

01:53 Staying focused when things go wrong

03:35 Resilience, self confidence, commitment to goals

06:00 Ability to control your emotions

11:55 Focus on your mission and learn from the past

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