Episode Details
Back to Episodes
47: PART 2: From DIET OBSESSED to FOOD FREEDOM | My Best Tips
Published 7 years, 7 months ago
Description
We’re meant to show up in this world in a POWERFUL WAY. And, unfortunately, we can’t do that or experience life fully when we’re obsessing over food.
Here are all the tips that helped me go from diet-obsessed, to living a life of food freedom.
If you haven't listened to Part 1 yet, you can do so here: http:/juliebooher.com/podcast/038
Show notes for this episode: http:/juliebooher.com/podcast/047
Instagram: @healthnutjulie
8-week nutrition mentorship program: juliebooher.com/coach