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Gut feeling: the microbiome and our health

Gut feeling: the microbiome and our health

Episode 786 Published 10 months, 2 weeks ago
Description

Today's story: The gut microbiome is home to trillions of bacteria and microorganisms that help us digest food, regulate our immune systems, and even influence our mental health. Social media is full of (expensive) hacks to improve gut health, but scientists say the path to good gut health is simpler.

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