Episode Details

What does it really mean to live a happy life? In this powerful episode of I Am Refocused Radio, we sit down with Dr. Foojan Zeine—an international speaker, licensed psychotherapist, and founder of Awareness Integration Theory (AIT). With decades of experience in clinical psychology, intimate relationships, and human behavior, Dr. Zeine shares deep insights on how to overcome anxiety, heal from trauma, and build true self-confidence. 💡 In this episode, you'll learn:

• The truth about happiness and what blocks it
• How to shift from emotional pain to personal growth
• What Awareness Integration Theory (AIT) is and how it works
• Practical tools to align your life with peace and purpose

Whether you're navigating personal struggles or simply curious about how to live more intentionally—this conversation is for you. 👉 Be sure to like, comment, and subscribe for more inspiring conversations that fuel your purpose.

#Happiness #MentalHealth #SelfAwareness #DrFoojanZeine #IAmRefocusedRadio #HealingJourney #AIT #PersonalGrowth #PodcastInterview

http://www.foojanzeine.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.