Episode Details
Back to EpisodesFamily Month – It is to Stretch You, Not Stress You
Description
It is to Stretch You, Not Stress You
In today’s message, we face the rising tide of stress in our world—43% of adults say they’re more anxious than last year, and 83% of workers feel overwhelmed. But the Bible offers a surprising command in the middle of it all: “Never worry about anything.” That’s not a suggestion—it’s a strategy. Using Philippians 4:4–9, we walk through five biblical habits that lead to lasting peace—starting with the boldest one: refuse to worry. You’ll discover why worry is unreasonable, unnatural, unhelpful, and unnecessary—and how to exchange it for peace, prayer, and purpose. Featuring the story of Jesus calming the storm (Mark 4), this episode reminds us that pressure isn’t punishment—it might just be the sign that you’re growing.

James 1:2-3
Discussion topics
- Icebreaker – What’s one silly thing you’ve worried about that didn’t end up mattering?
- Philipp
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