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Shoes Off, Growth On: How Barefoot Play Builds Better Bodies

Shoes Off, Growth On: How Barefoot Play Builds Better Bodies


Season 2 Episode 34


Join us as we explore the science-backed benefits of barefoot play and minimalist footwear for toddlers. From enhanced sensory development to stronger foot muscles, discover why experts argue "barefoot is best" for early walkers. We’ll break down common myths, share parent-tested tips, and discuss how to balance safety with natural development.


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Published on 3 weeks ago






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