Episode Details

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Let yourself rest…

Let the blankets hold you,

Soft as the tide that returns each night

To kiss the shore.

PAUSE…

There is just this breath,

And then the next.

A rhythm like waves,

Arriving,

Departing.

PAUSE…

Inhale slowly—

Let it fill you like moonlight on water.

Exhale—

And begin to drift.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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