Episode Details
Back to EpisodesSo You Want to Compete Without Attaching Your Worth to the Result
Published 1 year, 1 month ago
Description
Krissy, Sabrina, and Amanda dive into competing in sport without letting the result define you. They dive into athlete identity, the pitfalls of comparison, and how to spot red flags that your training is running your life instead of enhancing it. If you've ever struggled to separate your worth from your results, this one's for you.