Podcast Episode Details

How to Become a F*cking Badass – Part I

---

Season 1

---

In this episode of The Warrior School Podcast, I talk about what it really means to be a badass woman—beyond aesthetics and hustle.

If you're ready to build a strong bod, magnetic presence, and a wildly powerful life, this 3-part series is your roadmap.

Let’s talk about becoming a F*cking badass.

I break down what it actually means to be a badass (spoiler: it’s not just edge and rebellion—it’s energy, execution, and standards), and why you don’t need to be born confident, magnetic, or strong to become wildly powerful. You just need to build the body that can hold it.

This one is edgy, elegant, and designed to leave you dangerously clear on who you are—and who you’re becoming.

Pull up a chair, girl. Let’s talk about power.

💥 KEY TAKEAWAYS:

• The true definition of a badass (and it’s not what you think)
• Why your body is the foundation of your power and presence
• The role of energy, standards, and consistency in becoming magnetic
• Why mental toughness and clarity are non-negotiable
• The power of building your board of directors—your circle of badass women
• How to hold the duality of celebrating yourself while still wanting more

🖤 QUOTES TO SHARE:

• “A badass is a woman who is clear on what she wants—and is dangerously consistent."
• “She holds the standard. She leads herself. She has a body that can hold everything she desires.”
• “You don’t have to be born beautiful to be wildly attractive. It’s your energy.”
• “To your old identity, it’ll look obsessive. But to you—it’s just your standard.”
• “If you’re going to say yes to becoming a badass, what are you willing to say no to?”

RECOMMENDED FOR: Women in their 30s and 40s who are ready to train properly, build a powerful body, and lead themselves like never before. This episode is especially for high-achieving women craving more energy, confidence, and clarity in their lives.

🎧 LISTEN NEXT:

• Ep 229: Is Training Hard Bad for Female Hormones?
• Ep 230: Is Warrior School Right For You?
• Ep 220: Is It All Downhill After 40?

📲 GIRL SHARE & SUBSCRIBE: Love the pod? Share it with a badass woman in your world. Subscribe, leave a review, and tag @amykatebowe to tell me what being a badass means to you. See you in Part 2.

---

Published on 1 week ago