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131: How to Create the Birth You Want & Thrive Postpartum ft. Eyla Cuecna



In episode 131, Ste is joined by Eyla Cuecna for a deep discussion about birth. Eyla shares valuable insight on the harsh realities of medicalized birth, geriatric pregnancies, and what the true causes of the postpartum depression epidemic are. 


Eyla also explores the best strategies that women can follow for a healthy pregnancy, how feminism impacts relationships, and how parents can make informed decisions about birth. 


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TIMESTAMPS


0:00 Intro

1:00 Eyla's background

4:00 Birthing outside the system

8:00 Problems with hospital births

13:45 The true cost of "progress”

19:30 Birth trauma

27:30 Questions to ask for a healthy pregnancy

31:30 Protecting your energy

39:00 A man's role in pregnancy

44:00 Feminism & relationships

52:00 Postpartum depression

1:00:30 Geriatric pregnancies 

1:07:10 Closing thoughts


Published on 3 weeks ago






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