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The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137
Episode 137
In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gut, and hormone optimization.
Join us as we delve into:
- What the estrobolome is and why it matters for women’s health
- How gut health impacts hormone balance during perimenopause
- Testing and correction strategies for optimal results
- Nutrient and lifestyle changes for long-term hormonal health
This episode is for you if:
- You’re experiencing perimenopause symptoms and want science-backed solutions
- You suspect gut health issues may be affecting your hormones
- You’re curious about functional medicine testing options
- You want a practical framework for balancing hormones naturally
You can also find this episode on…
Apple Podcasts: [Apple link]
Spotify: [Spotify link]
Find more from Dr. Christine Maren:
Website: https://drchristinemaren.com/
Instagram: https://www.instagram.com/drchristinemaren
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HOMeHOPe Symposium: https://homehope.org/homehope-symposium
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Published on 1 month, 2 weeks ago