Season 1 Episode 10
🎙️ Episode Title: The Power of Self-Awareness: Kelly Miller's Guide to Living Uncaged
💭 Episode Description: In this inspiring episode, Jess welcomes Kelly Miller, a dynamic speaker, writer, and certified coach who helps people break free from the exhausting cycle of seeking external validation.
Kelly shares her journey of self-discovery, including how losing a job pushed her toward coaching and a deeper understanding of herself. She explains how the Enneagram and the Seven Primal Questions framework by Mike Foster can uncover our core drivers- those deep emotional needs that shape our decisions and relationships.
With honesty and insight, Kelly highlights how knowing your primal question can transform self-doubt, people pleasing, and imposter syndrome into clarity, freedom, and confidence. This conversation is an invitation to slow down, reflect, and step into your worth without fear.
💡 Key Takeaways:
📌 Favorite Quotes:
🗣️ “The seven Primal Questions, it's really, really fascinating... Basically, it's understanding your core driver, your highest emotional need.” (03:35)
🗣️ “Once you know your thing, it helps you be able to own it... There's a level of freedom in that.” (07:22)
🗣️ “People pleasing, imposter syndrome, all of those things can be quieted when we know ourselves better.” (26:48)
🗣️ “Freedom and knowing who you are really helps you be uncaged.” (54:38)
📚 Resources Mentioned:
– The Seven Primal Questions by Mike Foster (Mike Foster TV)
– The Care Leadership Podcast episode featuring Mike Foster
– Kelly Miller’s Website: kellymiller.co
🤝 How You Can Support Kelly’s Work:
– Take the Primal Question Quiz at kellymiller.co
– Read The Seven Primal Questions by Mike Foster
– Follow Kelly on Instagram and LinkedIn at @socialkellymiller
– Reach out to Kelly for coaching or workshops on self-awareness and the Enneagram
🎧 Follow The Uncaged Pod:
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🌟 Leave a 5-star review to help more women find stories like Kelly’s
🌿 Free Resources for Our Listeners:
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Published on 4 weeks ago
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